If you or someone you know is in crisis and needs immediate help or if you are thinking about harming yourself or attempting suicide, tell someone who can help right away.

• Go to the nearest hospital emergency room
• Call or text 988 to connect with the 988 Suicide & Crisis Lifeline
  The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress. Support is also available via live chat.